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Discipline and self-defense through controlled techniques

Explore our collection of articles about discipline and self-defense through controlled techniques to help you plan.

Kung Fu

Discipline and self-defense through controlled techniques

Kung Fu

Kung Fu, also known as Chinese martial arts, is a traditional form of combat that embodies discipline, self-defense, and controlled techniques. Rooted...

Judo

Discipline and self-defense through controlled techniques

Judo

Judo, meaning "gentle way," is a martial art that emphasizes the use of controlled techniques to defend oneself while also promoting discipline and re...